Sunday morning I was really motivated to do a workout. I really like KenpoX, it gets me sweaty and it's not a total killer workout. I think I'll have to try Carl's suggestion and use small weights to make the workout a bit tougher.
Sunday night I traveled to my parents for a home cooked meal. It wasn't the healthiest. I had 2 hotdog rolls filled with italian sausage, cheese, peppers and onions. I had a scoop of pasta salad. For desert, I had some zucchini cake and 2 scoops of Sorbet. I had enough splurging for a week, back to reality now.
I'm posting this on Monday, day 8, after my dentist appointment. I wasn't able to do my workout this morning and I hope to bust it out when I get home!!
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